The Numbers Don’t Lie
The Research Data to demonstrate the effectiveness of Quest Cognitive Hypnotherapy for treatment of Anxiety and Depression as published in the Mental Health Review Journal in September 2015.
One of the things that distinguishes us from other approaches is that we don’t focus on labels. Unfortunately, Google loves labels, so to increase your chances of finding the best therapist for you we’ve provided some Google friendly pages. We hope they demonstrate how flexible our approach enables us to be at helping you regardless of the label you’ve been given, or the box you’ve been put into.
Someone on our register could see six people with the label of anxiety, or PTSD, or weight loss, and each could potentially experience a very different course of treatment. This is because the problem you arrive with is like the tip of the iceberg – it’s the bit we can see, but it’s what underneath that has most weight. If you just chip away at the surface, more will just appear. What lies beneath is a pattern of thoughts, feelings and memories that have evolved since childhood in a particular way to guide your behaviour in situations your unconscious thinks are threatening – to either your physical safety or your self-esteem. That’s where we’ll work with you to create permanent change.