Quest Cognitive Hypnotherapy

We understand how challenging it can be to find the right help, from the right person.

Quest Cognitive Hypnotherapy offers an approach which emphasises the unique way you experience your issue. By focusing on this we are able to create a way of working with you that can draw from a great range of approaches and not be limited by labels or fixed protocols.

Quest Cognitive Hypnotherapy is an evidence-based therapy founded on a set of principles that we believe best support the potential for lasting change in any individual.

Quest Cognitive Hypnotherapy - Evidence-Based Research Infographic

Book A Therapist with Confidence!

As an organisation, and as individual therapists, we are constantly improving and evaluating our work with clients. We don’t just talk about the general evidence out there that suggests hypnosis works. We have evidence specific to our unique approach to working with people, giving you that extra confidence when booking your therapist with our online Therapist Finder.

It is important to find the right approach and therapist for you. The relationship you have with your therapist will play a key role in the success of your work together. All our registered therapists will be happy to talk with you, without any obligation on your part to book.

Perception: Our Free Online Magazine

Learn about Quest Cognitive Hypnotherapy with free articles, videos and audio featured in our quarterly magazine. Free Self Hypnosis MP3’s available to subscribers.

Read Perception

The QCHPA Therapist Finder

Evidence Based Therapy.

Find a local or online therapist and begin a journey that could truly change your life. Contact a Therapist today, with no obligation to book.

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Grow! Personal Development for Kids

Grow! is a distillation of over 20 years of experience as a therapist applied to the task of raising happy children.

Trevor identifies two ways of being in the world; we’re either in a state of growth or a state of protection, and he argues that our interpretation of childhood events, and modern culture, often needlessly trigger us into a state of protection, leaving us anxious, fearful and unwilling to live life fully. Grow! Describes strategies for keeping us, parents and children, in a state of growth.

He shows how parents can overcome their limitations, so they don’t pass them onto their children, and how best to guide the young toward becoming strong, resilient and fulfilled adults.

To assist in making these new ideas habitual in the shortest space of time, Trevor has also created a series of free downloads for you to listen to, using principles of unconscious influence that have been proven to work.

Buy 'Grow!' on Amazon

How to Click! How to Date and Love with Confidence

In How to Click he teaches you how to build on your confidence, relax, and be yourself on dates. By building on simple steps, you will learn how to be more confident, and read the non-verbal signs to find love.

Going on a date? Hijacked by a nervous version of yourself? Trevor Silvester shows you how to avoid pitfalls like these and reveals exercised to help you maximise the ‘click’ factor.

With his quick and easy guide to recognising psychological types, Trevor shows you how to become a dating Jedi!

The book also contains exclusive free audio downloads to help you go through the door to meet your date brimming with confidence and likeability.

Buy 'How to Click!' on Amazon

Love Birds! How to Live with the One You Love

‘One of the biggest mistakes we make,’ Trevor Silvester says, ‘is to treat other people as if they are just like us. I’ve been helping couples improve their lives together for over 20 years, and one thing is clear to me: most couples don’t flounder through lack of love but through a lack of understanding.

‘LOVEBIRDS’ includes a multiple choice test so that readers can discover which Love Birds they – and their partners – belong to. You’ll find a description of each type – what makes them tick, their likes and dislikes, how they tend to behave, their body language, what they tend to look like, the line of work and hobbies they are likely to choose, their hopes and fears. In this section you can read about yourself – and your partner. The final section looks at all the different possible combinations between the types, showing how misunderstandings can arise and giving advice on how to keep love between the different types of birds going and growing.

Buy 'Love Birds!' on Amazon