Welcome to My Quest Hub
Insightful and empowering articles about the power of the mind
- Blogs, videos and recordings from experienced Quest Cognitive Hypnotherapists
- A growing hub of thought-provoking content to help you create your life, your way
Since 2012 we’ve been sharing inspiration from our network of therapists via a quarterly digital magazine, Perception. The digital world moves fast and now we all love to be able to read bite-sized content on a variety of devices and easily share it with others. That’s why we’ve moved all the valuable content from Perception into this Hub, so you can search, read and enjoy anytime, anywhere! (The magazine format up to Issue 29, Winter 2019 is still available here.)
Over time this Hub will grow as our Quest Cognitive Hypnotherapists continue to create valuable content to help us take charge of how we experience life. We hope the first section Covid-19 – This too will pass will help you with the challenges you might be facing at this time.
We welcome your feedback, comments and ideas for content that you would find helpful, so please email: quest-hub@qchpa.com.
Inspiration in your inbox
To receive a round-up of new content added to the Hub, sign up for My Quest Hub Highlights, our regular e-newsletter. If you previously subscribed to Perception you will receive these highlights automatically.
There are a lot of misconceptions about hypnotherapy. Here is a short video from Trevor Silvester, founder of Quest Cognitive Hypnotherapy, who explains in less than three minutes what Cognitive Hypnotherapy is and how it can help you to live your life, your way.
How Cognitive Hypnotherapy can help with OCD
Based on the statistics gathered by OCD UK, there are about three-quarters of a million people living with OCD at any one time. OCD is a condition that affects as many as 12 in every 1,000 people from young children to adults, irrespective of gender, social or cultural background.
Here is the personal story of one of our therapists who, for a long time, struggled with OCD and who now helps other people with the same issue.
You can find out how Cognitive Hypnotherapy helped her by clicking on the link below
buff.ly/2AwR9Cl
The evidence is clear, Cognitive Hypnotherapy works!
Did you know that we are the only hypnotherapy organisation and training school that has evidence-based research specific to our approach to therapy, and whose inhouse-funded research project is listed with NICE in their research area.
If you want to read more about our research project, visit buff.ly/30RXXVF
