Welcome to My Quest Hub
Here is an ever-growing hub of thought-provoking content to help you create your life, your way.
Whatever is holding you back, doesn’t have to. Whatever you need to move you forward, you’ll find here.
Cutting edge ideas, inspiring content, and things to make you go…“oh, I didn’t know that about me.”
Inspiration in your Inbox
Once a month we send out a One Thing Thursday newsletter.
We know you’re busy, so we share just one idea that can help you to powerfully move toward where you want to get to.
We welcome your feedback, comments and ideas for content that you would find helpful, so please email: quest-hub@qchpa.com
Whether it’s mental, physical and/or sexual trauma that is stopping you living your life as you want, Quest Cognitive Hypnotherapy can help you. Watch this short video where Trevor Silvester shares how you can be helped
“It only struck me afterwards that I had operated in a growth mindset. A mindset where, rather than be beaten at the first failed attempt, I learned, I improved and I succeeded.” – Kate Blackford, Cognitive Hypnotherapist
Explore the difference between Growth and Fixed mindsets and why it is so important, especially at the moment.
Feel the fear and give it a go…
buff.ly
What I’m referring to here is whether you are more of a fixed or a growth mindset. Let me explain. A while back a friend asked me if I could do a ‘pawtrait’ for her. It was commissioned as a gif…Kate Blackford
Would you like to learn how to bulletproof yourself for the month of lockdown ahead and the winter beyond it? Not to mention the unknown surprises the Corona Virus may have in store for us. Here are some tips from Quest Cognitive Hypnotherapist, Libby Allard, to help keep your mental health in good shape this winter.
Preparing to feel good this Winter!
buff.ly
Autumn is well and truly here and as the animals gather up their supplies for the winter months ahead we’re all going into hibernation early! (Lockdown…). I don’t know about you but I don’t fe…At The Quest Institute, we love puns, so here is one.
What’s your favourite joke? comment below
What’s the fastest cake in the world? Scone
Yup. I love it. What do you call a man with leaves in his hair? Russell.
Laura Abba is a Quest Cognitive Hypnotherapist who specialises in helping women with struggles of motherhood.
For a full list of Quest Cognitive Hypnotherapists, please visit www.qchpa.com
