You don’t need to read much news to know that problems with obesity are rising in the UK and worldwide. We believe that, for many people, reaching for the chocolate, crisps and cakes is only a symptom of the underlying problem that results in being over weight – a poor relationship with yourself. Issues often described as having limiting beliefs about yourself like ‘I’m not good enough’, low self-esteem and self worth, feeling unloved…the list goes on. A Quest Cognitive Hypnotherapist can help you change the way you feel about yourself so that you begin to find yourself making better choices naturally, and food just becomes a normal part of your day.
If you proved to yourself that food no longer controlled you, just think what else you could do with your life? Start today with our online therapist finder.