How Quest Cognitive Hypnotherapy Can Help Increase Confidence and Self-Esteem

Do feel you could do more with your life if you had the confidence to really live it? Could you benefit from more self-love and more self-esteem? Watch the videos and read the related articles below to find out how we could help you.

Confidence and Self-Esteem

Most people have an issue with confidence or self-esteem in some area of their life. For some it’s a major hindrance. Such feelings stem from doubts we learn in our childhood about our worth. In the simplest of terms, it boils down to a fear of what other people think of us, and it’s installed by adults and society teaching us that our worth is dependent on criteria they set us. Parents give us more approval or love when we conform to their expectations, and so does society. No wonder
we grow up wondering if we’re good enough, worthy of success, or being loved. No wonder we can be persuaded to buy things we’re promised will make us feel better about ourselves. No wonder we can have a lurking feeling of inadequacy that comes out to play in certain situations.

These are learned mistakes, and a Quest Cognitive Hypnotherapist can help you to unlearn them, and create better ways of feeling about yourself to enable you to live your life, your way.

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