Moving Towards Mental Wellness
For 23 years we have been observing Mental Health Awareness Week in the UK, with the aims of raising awareness and promoting the importance of mental health and wellbeing. The theme for 2024 is “movement: moving more for mental health”, providing a great opportunity for open discussions around mental health. The Link Between Mental and […]
Unveiling the Impact of Micro-Stresses on Our Lives
By Bernadette Doyle: Quest Cognitive Hypnotherapist, NLP & Coach Specialising in Anxiety | Addictions | Past Trauma | Fears & Phobias www.bernadettedoyle.co.uk Insta: bernadettedoyle_therapy Supporting Employee Resilience | Wellbeing | Mental Fitness www.connectedape.com Bernadette Doyle: Quest Cognitive Hypnotherapist, NLP & Coach Unveiling the Impact of Micro-Stresses on Our Lives Stress is often seen as the […]
How Cognitive Hypnotherapy & Neurolinguistic Programming (NLP) can assist those Dyslexic Individuals with Low Self Esteem and Confidence
Neurodiversity Celebration Week18th – 24th March 2024 Being Dyslexic means that my thoughts are never linear and are very much like all the items in a jumble sale, or perhaps like walking into your local Zara on a Saturday afternoon – absolute chaos, with clothes strewn everywhere. This is very much like my brain…the thoughts […]
How Quest Cognitive Hypnotherapy helped me regrow my hair after total alopecia…
Following initial careers working within the NHS and a national TV company, Jenny trained at The Quest Institute in London and qualified as a Cognitive Hypnotherapist in 2005, and an NLP Master Practitioner in 2006. Since establishing her therapy practice in 2005, she has successfully run clinics in Harley Street, Central London, Wimbledon, Kent & […]
Time to Talk Day 2024
Most of us have heard of the January blues. That feeling of the festive period being over, of long nights and cold days. However, for many those blues don’t kick in until February. January is often a time of new beginnings, resolutions, enthusiasm, and goal setting. It can feel like a new slate and is […]
The Agony and Indecision of Reaching the Make-or-Break Stage in a Relationship
How we get there and what to do about it – 3 case vignettes Couples spend an average of £20,000 on their wedding day in the UK and about 18 months planning it. It sometimes feels that most couples spend more time, energy and effort planning the wedding day than they do their marriage. If […]
Turn Ambition to Achievement
Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds people’s life and masks their true potential. Russell helps people who feel uninspired, lack direction or are playing small in any part of their life (be it business or personal). His depth of training, lived experience and […]
The 3 Reasons Why Relationships Breakdown at Christmas
Michala Lota is a Relationship Coach and founder of The Happiness Couch and will be offering a range of relationship courses from January 2024. Michala trained with The Quest Institute as a Cognitive Hypnotherapist and Master NLP Practitioner in 2010 and has developed these skills to help hundreds of couples to create happy and fulfilling […]
National Tree Week
“IN A FOREST OF A HUNDRED THOUSAND TREES, NO TWO LEAVES ARE ALIKE. AND NO TWO JOURNEYS ALONG THE SAME PATH ARE ALIKE.” – Paolo Coelho National Tree Week is celebrating its 50th anniversary this year from the 25th November to the 3rd December. Some of you might be old enough to remember “Plant a […]
International Men’s Day
Kristopher Murray DipCHyp, HPD, NLP (prac), MNCH (reg) is a QCH therapist and Neurofeedback specialist. Kris expertly guides those who have encountered existential upheavals that have shaken their core beliefs. His practice is a sanctuary for rediscovery and reconnection, empowering individuals to find renewed purpose and meaning in their lives. Embracing his own neurodiversity, Kris […]
