Time to Talk Day 2024

Most of us have heard of the January blues. That feeling of the festive period being over, of long nights and cold days. However, for many those blues don’t kick in until February. January is often a time of new beginnings, resolutions, enthusiasm, and goal setting. It can feel like a new slate and is […]

Turn Ambition to Achievement

Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds people’s life and masks their true potential.  Russell helps people who feel uninspired, lack direction or are playing small in any part of their life (be it business or personal). His depth of training, lived experience and […]

The 3 Reasons Why Relationships Breakdown at Christmas

Michala Lota is a Relationship Coach and founder of The Happiness Couch and will be offering a range of relationship courses from January 2024. Michala trained with The Quest Institute as a Cognitive Hypnotherapist and Master NLP Practitioner in 2010 and has developed these skills to help hundreds of couples to create happy and fulfilling […]

National Tree Week

“IN A FOREST OF A HUNDRED THOUSAND TREES, NO TWO LEAVES ARE ALIKE. AND NO TWO JOURNEYS ALONG THE SAME PATH ARE ALIKE.” – Paolo Coelho National Tree Week is celebrating its 50th anniversary this year from the 25th November to the 3rd December. Some of you might be old enough to remember “Plant a […]

International Men’s Day

Kristopher Murray DipCHyp, HPD, NLP (prac), MNCH (reg) is a QCH therapist and Neurofeedback specialist. Kris expertly guides those who have encountered existential upheavals that have shaken their core beliefs. His practice is a sanctuary for rediscovery and reconnection, empowering individuals to find renewed purpose and meaning in their lives. Embracing his own neurodiversity, Kris […]

Kindness: It’s contagious. Be a super spreader!

In recent years there has been a surge of merchandise adorned with the message ‘be kind’. With World Kindness Day on 13th November 2023, should we pay attention and act in some way? Maybe it’s just a bit of fun like ‘International Talk Like A Pirate Day’, to be dabbled with and forgotten about until […]

Menopause Awareness Month

Pat Duckworth is a Women’s Wellbeing and Workplace Menopause Strategist, Author and International Public Speaker. After over 30 years working in the public sector at a Senior Management Level, Pat retrained with The Quest Institute as a Cognitive Hypnotherapist. She is passionate about how it can help people with a range of issues including the […]

Gambling Your Life Away: How to Overcome Issues with Excessive Gambling

Paul Hradek is a QCH-qualified therapist and coach.  He works with Origami Cognitive Hypnotherapy, Coaching and Consultancy Services, both online and in person (Berkshire, UK).  Paul works with a wide range of issues and particularly enjoys working with clients experiencing low confidence, issues with procrastination and fear of presenting.  Having overcome past issues with gambling, […]

Looking After Yourself When Your Child Is Struggling – Self-Care for Parents

Sarah Roberts is a QCH therapist, an AMDR practitioner and Autoimmune Protocol certified coach. Sarah supports parents and carers who, like herself, are caring for children and young people with medical conditions and other needs. If you’d like to know more, please visit www.sarahroberts.uk or email sarah@sarahroberts.ukSarah works with clients one to one and offers […]