Belief Triangles
Alison Knowles Summer 2015 I bought myself a Meccano set for the Hut! Why? To empower people to deal with their unwanted or limiting beliefs. Imagine if you will a triangle standing up made of Meccano, so three upright bits and three round the bottom bits – a good strong structure – I use my […]
WOOP Goal Setting
Woop Woop by Ronn Thwaites Using ‘WOOP’ Goals to beat your blocks and do your ‘Work’ Summer 2015 As a Personal Development Coach and Cognitive Hypnotherapist I help people to beat their blocks and do their ‘work’ For my clients ‘work’ is: What you do that has a lasting impact and value to people What […]
Time Travel to Success – a case study
David Hanby Autumn 2015 Time Travel to Success I met with a new client, ‘Mr. Business’, who’d expressed an interest in how I might help improve his performance as a director within his company. We’d scheduled in ‘a good few hours’ to investigate, in-depth, his problem, and his desires. His medical history? Medication, none. Mental […]
Random Acts of Therapy
Tony Burkinshaw Autumn 2015 Random Acts of Therapy Kindness is a strange phenomenon. It exists across human culture. History is littered with examples of altruism, heroics and small acts of selflessness. Then there is the more widely reported acts of negativity, which our modern media like to call news. We are kind to those we […]
Talking for Ted
Kirsty Hanly Autumn 2015 The Magical Power of Fear If you’ve seen my TEDx talk you will know that I used to be very afraid of public speaking. In fact, I used to be afraid of a very many things, but talking, even to just a few people, was a particularly worrisome activity for me. […]
Are your Red Boxes past their sell by date?
Alison Knowles Autumn 2015 Are your red boxes past their sell by date? Here is a simple analogy I use to help kids understand the conscious and the unconscious. The front part of your mind or conscious part is like a high tech mobile phone – it can record sounds, take pictures, it’s really, really […]
The Rejection Advantage
Rachel Moore Autumn 2015 “Death would be an easier option.” I heard the warning loud and clear in my mind, “Death would be an easier option.” My body didn’t feel like my own: my heart pounding out of my chest, breathing shallow, limbs suddenly feeling paralysed so even if I wanted to run away, which […]
Medical Disclaimer
Medical Disclaimer The information in My Quest Hub is not intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of the contributors. We encourage you to make your own health care decisions based […]
All you need is Love
Sally Heady Winter 2015 How the question of love is at the heart of what holds us back “The deepest principle in human nature is the craving to be appreciated.” – William James A question of love On a scale of 0-10, with 10 being the strongest it could be, how much do you love […]
No Time to be Kind?
Tony Burkinshaw Winter 2015 No Time to be Kind? The 13th November is World Kindness Day, if you’ve just missed it , I’d recommend taking a look at KindnessUK.com to see what wonderful things were done. They might even inspire you to take part next year. On the other hand, why wait until next year? […]
