Men’s Mental Health

Dr. Brian Roet is an Australian who moved to the U.K forty years ago.  He has had an unusual journey through life; from a professional footballer to an anaesthetist, to a general practitioner and to a psychotherapist, using hypnosis as his main therapy for the last fifty years. Brian has learnt a great deal about […]

Allotment living/self-care

Finding the plot: An insight into my allotmental wellbeing June 2021Andy Whelan Hi, my name is Andy, I am a cognitive hypnotherapist trained by the Quest Institute. I currently work within the emergency services and I am using my qualifications to help colleagues going through difficult times. I am also in the process of building […]

Nature and Therapy – a prescription for connection

Nature and Therapy – a prescription for connection Sarah ArissMay 2021 Sarah Ariss is an experienced QCH practitioner based in Hertfordshire and now working online with clients from all over the UK. Her approach is warm and friendly while at the same time professional and with an emphasis on client care and connection. Over the […]

Freeing the child within

Freeing the child within Dani DenningtonThe Croft Practice Dani Dennington is a practising cognitive hypnotherapist with 15 years of experience, utilising her natural aptitude for flexible thinking, she enjoys working with both clients and supervisees to find creative solutions that work. How often do you find yourself reacting to something in your life and thinking […]

How’s the return back to school going?

Inspiring Our Young People At Grow Therapeutic Coaching, we are passionate about helping young people to achieve their potential. Our fully qualified staff use a variety of up-to-date therapy models to help young people and their families with any challenges they might be facing. Each one of us simply want to provide clients with the tools […]

The 5 most important learning & exam study tips

The 5 most important learning & exam study tipsDr Suzanne FergusApril 2021 Studying for exams can bring a lot of stress, uncertainty and worry for learners. If you know a student, then you will recognise the impact that upcoming exams has on them. Effective learning is long-lasting and can be transferred to other learning situations. […]

Returning to the Workplace

WHY IT’SNORMAL TOBERETURNINGTO THEWORKPLACE Returning to the workplaceSharon WallersonApril 2021 SHARON WALLERSONMANAGING DIRECTORTHE EVOLVEDCONSULTANCY Having been a therapist and coach for many years, Sharon Wallerson founded Evolve-d, a company focused on bringing about positive change in the workplace. She heads up a team within the corporate world who provide a range of solution-based strategies for […]

Personal Insights into a Breast Cancer Journey

Jackie Cooper talks about her breast cancer journey March 2021 Jackie started the Quest Cognitive Hypnotherapy diploma course at the beginning of 2020, not knowing what was ahead of her. Here is her story. When did you receive your breast cancer diagnosis and at what age? I was diagnosed last year with invasive breast cancer […]

When is an extrovert not an extrovert?

Everybody tells themselves a story: the story of who they are, what they believe, who they love, what they enjoy. But how do these stories develop? Much of it comes from parents, friends, peers, school etc., and all can have an influence on how we see ourselves. Our identity in our family is similar (the […]

Learnings from 2020

Suzanne Fergus 2020 was a year that nobody planned for. Many individual stories have arisen from this collective shared global experience and this is my story. During 2020, I finally ticked off a major dream from my bucket list. We all have dreams and goals that mean the world to us and somehow, they get […]