Article by Rachel Moore ~ Published in the Autumn 2015 issue of Perception ~ The Cognitive Hypnotherapy Review “Death would be an easier option.” I heard the warning loud and clear in my mind, “Death would be an easier option.” My body didn’t feel like my own: my heart pounding out of my chest, breathing shallow, limbs […]
Phobias ~ What Are You Scared Of?
Article by Dawn Walton ~ Published in the Summer 2014 issue of Perception ~ The Cognitive Hypnotherapy Review. You come round a particular large boulder and are confronted with a huge sabre-toothed tiger. Your fellow cavemen are some way behind you so you’re on your own. What are you going to do? If you take […]