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Perception is everything…if there was a way you could shift your focus just 1 degree…just imagine the difference it would make…
After three months in lockdown, you may be greeting the gradual easing out of restrictions with joy and celebration as you take back control.
You can't wait to head down the pub and see your friends. Or you might be feeling anxious. Is it too much too soon? Do you feel safe?
So, how can you take back control after the lockdown?
Quest Cognitive Hypnotherapist, Pat Duckworth, shares a few ideas here >>>
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Who's coming out of lockdown? Us Londoners are in Tier 2 and friends in Notts are Tier 3. Don't want to be a wet blanket, but there doesn't seem to be an end in sight for us.
Pat Duckworth
It doesn't matter if you’re a man or a woman…we are all fellow strugglers...we all have insecurities, fears and worries. The fact that you are a man and sometimes struggle doesn't make you weak…it makes you human.
Quest Cognitive Hypnotherapist, Viktoria, shares her story and how she is helping her male clients from where they are to what they want to achieve.
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Viktória Bryan
Happy Birthday, Trevor Silvester 👇
Happy Birthday Trevor Silvester - hope you have a fabulous day x
A very Happy Birthday to you Trevor xx
Always making your years count, not counting your years 😁 Have a very Happy Birthday today Trevor hope you have fun 🎂 🥂 x
So powerful @JulietCogHyp
Wise words. Particularly resonates with me after losing my lovely gran earlier this year. https://twitter.com/tinybuddha/status/1321138386342694914
