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If you have been struggling with any of your issues for a while, you might be wondering whether you are ever going to be able to let them go. Here’s a short video explaining how you can. #QCH #mentalhealthawareness https://buff.ly/3i29LdA
‘We feed what we focus on’ #quoteoftheday #QCH
If you only focus on your problems, that's all you'll ever see. - Tim Fargo #quote
Talking about our feelings can be difficult. We understand that. Quest Cognitive Hypnotherapists help you to feel comfortable by taking the sessions at your pace. To find a therapist near you or online, visit our therapist finder - https://buff.ly/30RXXVF
The 4 qualities of a great career:
1) I enjoy it
2) I’m good at it
3) I make good money
4) I’m around fascinating people
Answer in reverse order:
1) Where are fascinating people?
2) In what ways can I make money with them?
3) Which ones am I good at?
4) Which ones do I enjoy?
6 Steps to Stop Worry in its Tracks #anxiety #depression #mentalhealth #QCH
Why won’t ‘worry’ go away if you try to ignore it?
I want to share this edition of TBTalks with you. You might like it!
It’s all waiting for you here: “Why Worry Keeps Coming Back. 6 Steps to Stop Worry in its Tracks!"
#anxiety #depression #mentalhealth