The thing that all Quest therapists have in common is that they want to help others. Many of our therapists work online and most will offer a free introductory session – use the Online filter in the Therapist Finder. Some have already taken the time to make relaxation or immune boosting recordings to help you through the next few weeks and whatever challenges you may be facing. We are pleased to be able to share them with you here.
Please only listen to these recording when you can safely relax. Do not listen while driving or operating machinery. Follow the government guidelines of safe distancing and self-isolation.
Trevor Silvester – The Quest Institute
There are a number of recordings on the Quest website that might be helpful at this difficult time. Trevor has just recorded a new one to help boost your immunity shield.
Immunity Shield Booster:
Gemma Holmes – The Peer Coach